Anxiety Tutor

This woman saved my life. Finally she has released a course based on her life's work. I can't recommend it highly enough. My name is Shelley. I'm 48 and the mother of four sons.

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When I found Gill years ago I had been consumed in anxiety for most of my life. I had tried to run from it, to manage it through medication. I had received several blocks of CBT sessions, and tried endless talking therapies.

 

Yet still nothing was helping, I was lost and living in endless fear and  would find myself for days, sometimes weeks experiencing pure panic.

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I thought this was me, I thought this was how I was made. I thought I was broken and nobody ever told me any different. I thought I was beyond help.

 

Gill slowly taught me that I was not broken, I wasn't ill. Even when I believed I was dying.

 

Gill taught me that my body and everything that was happening within it was not anything to be scared of. And she explained how and why it felt the way it did. 

 

I slowly started to work with a process that in the beginning felt counterintuitive, but her patience and knowledge empowered me.

She taught me how to quieten the intensity. To feel feelings that i'd always been too terrified to feel. She taught me how amazing my body was, and how the very thing I feared was simply my body responding to my perceived fears and trying to protect me.

 

All I can say is once you start,  It WILL all make sense, and once it makes sense it's impossible for it not to work. At first you won't feel it but be brave. As Gill says, knowledge truly is power."